December 17, 2017

This chicken fried rice recipe is great for when you have leftover white rice in the fridge. I added a lot of veggies and some well seasoned cut up chicken breast. This dish was full of flavor and super easy to make. 

See how I made this below!

Chinese Chicken Fried Rice


December 15, 2017

These Garlic Parmesan Wings were absolutely amazing in all their garlicky-glory. I used real garlic for that intense tasty flavor. I usually make these wings whenever I have guests over since it’s so easy for people to grab and add to their plates.  I fried my wings bu...

December 5, 2017

Who doesn't love a classic lasagna dish with beef, cheese, tomato sauce and veggies! 

I learned this recipe from my mama (hence "mama's lasagna). It's an easy dish to make full of flavor with just the right seasonings. 

Want to see how this was made? Visit: https://youtu...

December 2, 2017

Fried/Grilled fish! If seasoned with the right spices, can be the BOMB. Now this meal is called Attiéké (pronounced ah-chey-Kay). It's made made all over West Africa. This dish originated in Ivory Coast and is one of their staple dishes (shoutout to all my Ivorians for...

December 2, 2017

Now this version of the classic spicy ginger drink recipe can be found all over West-Africa. Speaking for ALL my West-Africans...you can usually find this ginger drink on the side of some Meat/Chicken Dibi. (It ain’t really a celebration if there’s no Ginger Drink.)


December 2, 2017

 Welcome to my Blog! It's Lit! 

I'm so excited to start this with you all. It's been a long time coming. All in all, i'm hoping for Jay's Good Grubbin' to be your go to website for meals. I'm going to be showcasing African, Caribbean, and other international recipe...

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Meet Jay

Welcome to my blog! Now the fact that you’re here means that you know good grubbin’ and because you know good grubbin’ that means that we’re going to be GOOD friends. 

So, I’ve always been...(Read More)


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